The more masculine fitness you practice Arranging the amount of exercise rationally The amount of exercise is one of the important alternatives to scientific exercise. Practice has proved that people with weight loss should use moderate exercise (heart rate between 130 and 160 beats per minute) aerobic exercise is appropriate, the weight of the equipment[…]
The more masculine fitness you practice Continue ReadingMonth: February 2020
Recommendation： Homely Anti-Cancer Recipes
Recommendation: Homely Anti-Cancer Recipes “Anti-cancer and anti-cancer” has become a topic that people are paying more and more attention to. Today, Xiaobian specially recommends some daily anti-cancer recipes for you. These dishes are often seen in our daily life. It is very convenient to make.And it has a good effect on preventing cancer. Stir-fried bitter[…]
Recommendation： Homely Anti-Cancer Recipes Continue ReadingHot yoga
Hot yoga All schools of yoga are paid for classical Hatha Yoga. Hatha Yoga practice comprehensive asana (body posture), breathing, and meditation. Practicing yoga can help open and strengthen your body and mind, and can help you return to health, joy, and peace. This exercise that creates our strength gives us the opportunity to understand[…]
Hot yoga Continue Reading3 homemade herbal masks to smooth out acne marks and make you white_1
3 homemade herbal masks to smooth out acne marks and make you white Clicking to buy beauty is something that women do all their lives. Whether they are poor, rich, old or young, they want to show people with clean and beautiful faces. Applying a mask is a must-have beauty method for women, but the[…]
3 homemade herbal masks to smooth out acne marks and make you white_1 Continue ReadingSpring is prone to spring trouble Strengthening exercise can relieve fatigue
Spring is prone to “spring trouble” Strengthening exercise can relieve fatigue Spring is here, and “spring sleep is not clear”, people often experience “spring sleepiness” and feel that they don’t get enough sleep. ”Spring sleepiness” is because at the turn of winter and spring, the climate is gradually warming, human skin blood vessels and pores[…]
Spring is prone to spring trouble Strengthening exercise can relieve fatigue Continue ReadingBe alert： Honest husbands will derail!
Be alert: Honest husbands will derail! In real life, in order to maintain the stability of the marriage, many women do everything possible to investigate her husband’s whereabouts and beware of her derailment. However, marriage and sexual psychologists still found in outpatient clinics that many women did not grasp the “stupidity” before the derailment of[…]
Be alert： Honest husbands will derail! Continue ReadingRice
Rice [Sexual taste]sweet, flat, non-toxic. [Guijing]into the spleen and stomach. [Efficacy]Spleen and stomach, stop thirst and annoyance, solidify the intestines and relieve diarrhea. 【Indications】 Intestinal discomfort, vomiting and diarrhea due to summer heat, poor urination, and irritability. [Explanation]In the past, rice was daily food. People used to call it rice and rice. It is better[…]
Rice Continue Reading6 daily meals skin from inside to outside
6 daily meals skin from inside to outside Healthy and rosy skin is what every fashionable woman is after. However, excessive fatigue, heavy stress, extra exercise, irregular eating habits, bad mood and other factors will make the blood circulation in the body poor, resulting in dark, dry, dull skin, and even pigmentation. To change these[…]
6 daily meals skin from inside to outside Continue ReadingToxicity of Yoga to Cardio-Cerebrovascular and Body Glands
Toxicity of Yoga to Cardio-Cerebrovascular and Body Glands Through the twisting, stretching, bending and other movements of yoga, the ligaments and tendons are gradually elongated, which relieves the pain of nerve compression. The twisting and stretching movements also stretch the blood vessels and strengthen the elasticity of the blood vessel wall, making it difficult to[…]
Toxicity of Yoga to Cardio-Cerebrovascular and Body Glands Continue ReadingNatural ways to narrow pores_1
The natural way to fine pores In the dry environment of the office, the pores can easily expand. In response to this feature, the following mask is not only made of natural materials, but also has obvious effects. The most important thing is that you can get it at home on weekends or at night:[…]
Natural ways to narrow pores_1 Continue Reading