Toxicity of Yoga to Cardio-Cerebrovascular and Body Glands

Toxicity of Yoga to Cardio-Cerebrovascular and Body Glands

Through the twisting, stretching, bending and other movements of yoga, the ligaments and tendons are gradually elongated, which relieves the pain of nerve compression. The twisting and stretching movements also stretch the blood vessels and strengthen the elasticity of the blood vessel wall, making it difficult to break.

  The poor posture of a person is because the human body gradually grows, the ligaments (bone, muscle bands) in the body become tight, the human body becomes more and more rigid, and sometimes it is painful, and the back and complications, shoulder pain andStiffness prevents the normal delivery of energy through the spinal ducts in the body, so you often feel tired.

A layer of yellow aunty accumulates in the arterial wall, and usually the blood vessels become hard and brittle.

Hardened blood vessels cause high blood pressure, which in turn is susceptible to high blood pressure.

When it ruptures, it will cause internal bleeding. The rupture occurs in the brain, which is congestion of the brain, and it occurs in the heart, which is called a heart attack.

  Through the twisting, stretching, bending and other movements of yoga, the ligaments and tendons are gradually elongated, which relieves the pain of nerve compression. The twisting and stretching movements also stretch the blood vessels and strengthen the elasticity of the blood vessel wall, making it difficult to break.

Such as the shoulder type, the wheel type, the body Di Rui inverted, increased blood flow into the brain, promote blood circulation, the spirit is more awake and sharp.

  Plexus knots stimulate the endocrine glands, producing different hormones, which flow into the bloodstream and affect all organs.

The plexus node changes from endocrine glands to control physiological activities. When the endocrine glands function normally, the function of the glands is also normal. When the secretory glands function abnormally, it causes disease.

The purpose of studying yoga is to control the endocrine glands and make them function normally, so that there are not too many or too few, which affects the functioning of our internal organs.

  The plexus knot is the pineal gland, gonadal gland, hypothalamus, thymus, adrenal gland, starch, thyroid and parathyroid gland. During exercise, the sugar in the blood chemically changes. The sugar becomes lactic acid and combines with oxygen to produce carbon dioxide and water. Carbon dioxideIt becomes exhaust gas and is spit out of the body, and water is excreted as sweat.

If there is not enough oxygen in the blood to combine with lactic acid, lactic acid will accumulate in the muscles, causing what is known as “cramps.”

  When we study yoga coffee, because of its slow and deep breathing, the oxygen content in our blood will also increase, so lactic acid will not accumulate in the muscles and will not cause cramps.

  Most of the beginner’s body is stiff. After yoga training, the joints and limbs are lighter and softer than before.

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