[Sexual taste]sweet, flat, non-toxic.

  [Guijing]into the spleen and stomach.

  [Efficacy]Spleen and stomach, stop thirst and annoyance, solidify the intestines and relieve diarrhea.

  【Indications】 Intestinal discomfort, vomiting and diarrhea due to summer heat, poor urination, and irritability.

  [Explanation]In the past, rice was daily food. People used to call it rice and rice.

It is better to use it for a long time, named Chen Canggu Rice.

Stop diarrhea and strengthen the stomach, except for annoyance and thirst, then use Chen Jiuzhi rice or stir-fry black rice with the previous medicine.

Rice should be used for porridge.

Rice porridge has spleen tonic, stomach, and lung clearing effects. It is a suitable diet for the elderly, the weak, the women, and the children, especially for patients with weak spleen and stomach or irritable thirst after illness.

  Rice soup is beneficial for qi, nourishing yin and moisturizing, and has a sweet taste. It is rich in niacin, vitamin B1B2 and inorganic salts such as phosphorus and iron, as well as a certain amount of residues and trace nutrients.Development and health, can stimulate the secretion of gastric juice, and transform into digestion. The short-term slight absorption can promote the absorption, and can also cause the casein in milk powder to form loose and soft small clots, making it easy to digest and absorb.Milk powder or supplementary diets for babies are ideal.

  The “black excellent sticky rice” recently cultivated by the Guangdong Academy of Agricultural Sciences is a valuable ancient rice seed. It is a kind of black rice that resembles black pearl. It contains richer nutrients than the finest white rice.A new type of health food, which has nourishing medicinal value. It contains more than eight vitamins such as vitamin C, more than twenty amino acids, and trace elements such as zinc, copper, and iron called “sparks of life.”Rice, blood tonic, medicated rice.

  [Health prescription and medicinal supplements]1.

Chen Cangmi 30 grams, seven persimmons, add water and cook, take persimmons to take, cure intestinal blood.


Previously, the rice was ground into powder and fried, 5 grams per serving, three times a day, to cure diarrhea.


Previously, 15
grams of rice, fried in black, fried with a glass of water, cure vomiting in children.


Ginseng porridge: 3 grams of ginseng (or 30 grams of codonopsis), previously 100 grams of rice, cooked with porridge, seasoned with rock sugar.

Beneficial vitality, nourishing the five internal organs, fluid, anti-aging effect.

It is suitable for all the disadvantages such as frailty after old age or illness, loss of weight due to chronic illness, loss of appetite, weakness of the internal organs, palpitation, shortness of breath, insomnia, forgetfulness, fatigue, chronic diarrhea, hyposexuality, etc.

This product is generally suitable for breakfast when the weather is cold in autumn and winter.

Those who are in good health should use it with caution; it should not be used in those with yin deficiency and fire or hot season.

While taking this product, it is not advisable to consume radish, bamboo shoots and tea water at the same time.


Codonopsis: Codonopsis 20
grams, previous rice 50 grams.

Fry the previous rice to yellow and black before cooking porridge with Codonopsis. After cooking, add porridge soup.

It has the effect of tonifying qi, and spleen and stomach, eliminating irritability and diarrhea.

For spleen deficiency and diarrhea, indigestion, chronic gastritis, gastric and duodenal ulcers.


Astragalus porridge: 30-60 grams of raw astragalus. After thick-fried, remove the slag for juice. Previously, 100 grams of rice was cooked with porridge. After cooking, add an appropriate amount of brown sugar, one gram of peel, and then boil and eat.

There are Buzhong Yiqi, spleen and stomach, swelling and water.

It is suitable for all places with insufficient blood, such as insufficient gas, internal exhaustion, fatigue, spontaneous sweating, chronic diarrhea, chronic nephritis, chronic hepatitis, sore ulcers, which are not closed for a long time, old or weak and edema.

Yin deficiency, fire, tongue and red veins are not eaten.


Porridge: previously cooked porridge with 100-150 grams of rice, when cooked to half-cooked, add 100 grams of Poria powder and cook it together.

It has the functions of dehumidifying and strengthening the spleen, eliminating phlegm and diuresis, and is suitable for obesity, sputum, frequent urination or adverse urination.

Obese people often take it, which has a weight loss and bodybuilding effect.
Make 50-100 grams of Polygonum multiflorum in a casserole, thickly fry the juice, add 100 grams of previous rice, 3 jujubes, and cook porridge, season with rock sugar.

It has the functions of nourishing liver and kidney, prolonging life and nourishing blood and anti-aging effects.

It is suitable for liver and kidney deficiency, dizziness, tinnitus, early white hair, and elderly hyperlipidemia, vascular sclerosis, blood deficiency and constipation.

Those who have thin stools should not eat.

Do not eat shallots, radishes, tea leaves while taking this product.


Chinese wolfberry porridge: 30 grams of Chinese wolfberry, previously 100 grams of rice, cooked with porridge, seasoned with an appropriate amount of oil and salt.

It has the effect of nourishing kidney and nourishing yin, nourishing blood and improving eyesight.

Applicable to liver and kidney cancer, dizziness, dizziness for a long time, soft legs and waist, and elderly diabetes.

Those with weak spleen and stomach will not eat.


Bergamot porridge: 10-20 grams of dried bergamot, fry the juice, add 100 grams of the previous rice and cook the porridge, season with icing sugar and chives and eat.

There are qi and pain relief, spleen and stomach effects.

Applicable to chest tightness, stagnation and stomachache, belching, vomiting, nausea, indigestion, loss of appetite, lower abdominal pain and so on.


Oatmeal porridge: 20-30 grams of Ophiopogon decoction and juice, cook porridge with 100 grams of rice, season with edible sugar.

Has the effect of clearing the heart and lungs, nourishing yin and thirst.

It is applicable to cough, hemoptysis, fever injury, deficiency of stomach yin, dry mouth, thirst, exhaustion and fever.


Fritillaria porridge: 100g rice porridge before, add 5-10g of Sichuan Fritillaria powder and a moderate amount of rock sugar (or white sugar) when cooked, boil and serve.

It has the functions of nourishing lungs and asthma, relieving cough and reducing phlegm.

It is suitable for fragile or elderly chronic bronchitis, emphysema, cough and asthma.

Note: Chuanbei is bitter and should not be used frequently.


Vegetable porridge: 500 grams of amaranth (fresh product) chopped, previously 100 grams of rice, with porridge, light food is appropriate, or a small amount of sugar seasoning.

There are spleen tonic, deficiency, eyesight, hemostasis, diuretic effect.

It is suitable for spleen deficiency edema, chronic nephritis, blood in the stool, hematuria, vomiting blood, hemoptysis, retinal hemorrhage, red eyes, dark eyes, and chyluria.

Note: The ancient name of amaranth grass, chicken heart, Guangdong is called water chestnut, Sichuan is called box grass, Shanghai is commonly known as pillow grass.


Chrysanthemum porridge: 100 grams of rice porridge previously cooked, when cooked, add an appropriate amount of chrysanthemum powder and sugar to taste.

There are Qufeng Qingre, Qingganhuo, lower blood pressure.

It is suitable for emphysema such as wind-heat and red eyes, headache, liver and fire, hypertension, coronary heart disease, dizziness, and dark eyes.

Those who have excessive sweat or spleen deficiency should not eat.

Gypsum porridge: 30-100 grams of raw gypsum, smashed, decoction, add 100 grams of rice to the same porridge, light meal is appropriate.

It has antipyretic, thirst quenching and annoying effects.

It is suitable for febrile diseases such as high fever, restlessness, dizziness, and thirst.

Note: Not suitable for non-high fever patients; Yin deficiency, fever, low fever, and weak spleen and stomach are not suitable for consumption.

White porridge: Previously cooked rice with 100 grams of porridge, add 10-20 grams of simmered white when half cooked, eat the same cooked.

It has a wide chest analgesic and analgesic effect, suitable for coronary heart disease, chest tightness, discomfort or angina, chronic enteritis bacillary dysentery, etc.


Amomum porridge: 100g rice porridge, add Amomum powder, 3-5g, ginger 3-5, season with scallion, oil and salt.
It has spleen and stomach warming, regulates qi, and helps digestion.

It is suitable for abdominal pain, bloating, diarrhea, indigestion, loss of appetite, vomiting and vomiting caused by spleen and stomach deficiency.

  18 years old

Cistanche porridge: 15-30 grams of Cistanche decoction in a casserole and water, add 100 grams of rice noodles, and cook with porridge. Season with scallions, ginger, oil, and salt.

It is beneficial to liver and kidney, nourishing blood and intestines.

Applicable to kidney deficiency, impotence, cold pain in waist and knees, weak bones and bones, dry stools, hyposexuality, etc.

Avoid thin stools or hypersexuality.


Pueraria powder porridge: 100 grams of rice porridge and 30 grams of pueraria powder before boiling.

It has the functions of clearing heat, regenerating fluids, quenching thirst and lowering blood pressure.

It is suitable for hypertension, coronary heart disease, angina pectoris, senile diabetes, chronic spleen deficiency and diarrhea, dry mouth and anxiety during summer or fever.

Magnetic porridge: 50-100 grams of mashed mashed stone, fry the juice in the casserole, add 100 grams of the previous rice noodles and cook the porridge, season with ginger, chives, oil and salt.

It has the effect of nourishing kidney and strengthening bones.

Applicable to elderly kidney deficiency, tinnitus and deafness, dizziness, palpitations and insomnia.

  twenty one

Jujube porridge: previously cooked porridge with 100 grams of rice, when it is half cooked, add jujube kernel juice (30-50 grams of fried jujube kernels, mashed decoction thick sauce) and cook it together.

It has the effect of restoring the liver and soothing the nerves and antiperspirant.

For senile insomnia, palpitations, spontaneous sweating and night sweats.

  twenty two

Almond porridge: 250 grams of rice, 50 grams of southern almonds (mashed like mud), eat with porridge.

It has antitussive and antiasthmatic effects, and is suitable for patients with asthma and cough that do not heal for a long time. It is also an adjuvant treatment for cancer patients.

  twenty three.

Ginger fried rice porridge: 50 grams of rice was fried to browning, 30-50 grams of ginger slices, and porridge, seasoned with peanut oil, salt.

It has the functions of removing cold from phlegm, relieving phlegm, strengthening the spleen and stomach, and reducing vomiting.

It is suitable for the symptoms of exogenous wind cold, runny nose, cough and thin sputum, cold stomach and vomiting, abdominal fullness, and loss of appetite.

  twenty four

Cake: Rice flour, Poria fine powder, white sugar are divided into equal portions, add an appropriate amount of water, adjust to a paste, and spread into pancakes.

It is good for stomach and qi.

Can cure qi weakness, palpitations, shortness of breath, lack of food, insomnia, edema, thin stools, neurasthenia and other symptoms.

  [Attachment]Bud: Bud is the bud of rice germinated under a certain moisture and temperature.

Guyagan, flat, non-toxic, enters the spleen and stomach, has the effect of strengthening the spleen and digesting and neutralizing the diet, stagnation of diet, abdominal pain, belching, and weak stomach.


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